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001 sky307503804
003 SKY
005 20230120145126.0
008 221201s2023 nyua b 001 0 eng d
010 _abl2022037958
020 _a9781982166694
_qhc.
020 _a198216669X
_qhc.
040 _aNjBwBT
_beng
_cNjBwBT
_erda
_dNjBwBT
_dSKYRV
049 _aEVX
050 1 4 _aBF575.H27
_bW3475 2023
082 0 4 _a158.1
_223/eng/20221201
090 _aON ORDER 011723D AS '100-199'
092 _a158.1 WAL
100 1 _aWaldinger, Robert J.,
_d1951-
245 1 4 _aThe good life :
_blessons from the world's longest scientific study of happiness /
_cRobert Waldinger, MD, and Marc Schulz, PhD.
246 3 _aLessons from the world's longest scientific study of happiness.
250 _aFirst Simon & Schuster hardcover edition.
264 1 _aNew York :
_bSimon & Schuster,
_c2023.
300 _aix, 341 pages ;
_c24 cm.
336 _atext
_2rdacontent.
337 _aunmediated
_2rdamedia.
338 _avolume
_2rdacarrier.
504 _aIncludes bibliographical references (pages 291-327) and index.
505 0 _aWhat makes a good life? -- Why relationships matter -- Relationships on the winding road of life -- Social fitness: keeping your relationships in good shape -- Attention to relationships: your best investment -- Facing the music: adapting to challenges in your relationships -- The person beside you: how intimate relationships shape our lives -- Family matters -- The good life at work: investing in connections -- All friends have benefits -- It's never too late to be happy.
520 _a"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life. The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom is bolstered by research findings from this and many other studies. Relationships in all their forms--friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups--all contribute to a happier, healthier life"--
_cProvided by publisher.
610 2 0 _aHarvard Study of Adult Development.
650 0 _aWell-being
_xResearch.
650 0 _aHappiness
_xResearch.
650 0 _aRelationship quality.
650 0 _aQuality of life
_xEvaluation.
655 7 _aSelf-help publications.
_2lcgft.
700 1 _aSchulz, Mark,
942 _2lcc
999 _c522793
_d522793