| 000 | 01419cam a2200397 i 4500 | ||
|---|---|---|---|
| 001 | 2013031209 | ||
| 003 | DLC | ||
| 005 | 20190729110132.0 | ||
| 008 | 130813s2014 nyua b 001 0 eng | ||
| 010 | _a 2013031209 | ||
| 020 | _a9781462508143 (pbk. : alk. paper) | ||
| 040 |
_aDLC _beng _cDLC _erda _dDLC _dMvI |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRC537 _b.T42 2014 |
| 082 | 0 | 0 |
_a616.85/27 _223 |
| 100 | 1 | _aTeasdale, John D. | |
| 245 | 1 | 4 |
_aThe mindful way workbook : _ban 8-week program to free yourself from depression and emotional distress / _cJohn Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn. |
| 264 | 1 |
_aNew York : _bThe Guilford Press, _c[2014] |
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| 300 |
_axi, 228 pages : _billustrations ; _c27 cm + _e1 audio disc (digital, MP3 file ; 4 3/4 in.) |
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| 336 |
_atext _2rdacontent |
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| 336 |
_aspoken word _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 337 |
_aaudio _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 338 |
_aaudio disc _2rdacarrier |
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| 504 | _aIncludes bibliographical references (page 211-214) and index. | ||
| 650 | 0 |
_aDepression, Mental _xTreatment. |
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| 650 | 0 | _aMindfulness-based cognitive therapy. | |
| 650 | 0 |
_aMeditation _xTherapeutic use. |
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| 700 | 1 | _aWilliams, J. Mark G. | |
| 700 | 1 |
_aSegal, Zindel V., _d1956- |
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| 948 | _au593671 | ||
| 949 |
_aRC537 .T42 2014 _wLC _c1 _hEY8Z _i33039001355113 |
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| 596 | _a1 | ||
| 903 | _a31447 | ||
| 999 |
_c31447 _d31447 |
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