000 02714cam a2200541Ka 4500
001 ocn841324980
003 OCoLC
005 20210118140119.0
006 m d
007 cr unu||||||||
007 tz
008 121216s2008 nyu o 000 0 eng d
040 _aB@L
_beng
_cB@L
_dTEF
_dMMI
_dRECBK
_dOCLCF
_dOCLCQ
_dOCLCO
_dN$T
019 _a883354100
020 _a9781101147382
_qelectronic bk.
020 _a1101147385
_qelectronic bk.
028 0 1 _aEB00389579
_bRecorded Books
035 _a1127022
_b(N$T)
035 _a(OCoLC)841324980
_z(OCoLC)883354100
037 _ad48f89
_b3M Cloud Library
_nhttp://ebook.3m.com
050 4 _aRA784
_3EBOOK
082 0 4 _a613.2
_222
049 _aMAIN
100 1 _aPollan, Michael.
245 1 0 _aIn defense of food :
_ban eater's manifesto /
_cMichael Pollan.
260 _aNew York :
_bPenguin Group US,
_c2008.
300 _a1 online resource
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
500 _aElectronic book.
520 _a#1 New York Times BestsellerFood. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we?re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan?s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.
650 0 _aNutrition.
650 0 _aFood habits.
650 7 _aHEALTH & FITNESS.
_2bisacsh
650 7 _aNutrition.
_2bisacsh
650 7 _aPhysical fitness
_xHealth aspects.
_2fast
_0(OCoLC)fst01062580
650 7 _aHEALTH & FITNESS / Healthy Living
_2bisacsh
650 7 _aHEALTH & FITNESS / Holism
_2bisacsh
650 7 _aHEALTH & FITNESS / Reference
_2bisacsh
650 7 _aMEDICAL / Preventive Medicine
_2bisacsh
655 4 _aElectronic books.
710 2 _a3M Company.
856 4 0 _3EBSCOhost
_uhttps://ezp.idm.oclc.org/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1127022
938 _aRecorded Books, LLC
_bRECE
_nrbeEB00389579
938 _aEBSCOhost
_bEBSC
_n1127022
942 _cE-BOOK
999 _c236828
_d236828