Thomas, Haile,

Living lively : 80 plant-based recipes to activate your power & feed your potential / 80 plant-based recipes to activate your power & feed your potential. Eighty plant-based recipes to activate your power & feed your potential. Haile Thomas. - First edition. - New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2020] ©2020. - 295 pages : color illustrations ; 24 cm.

Includes index.

Pop 1: wellness -- Pop 2: thoughts and mind-set -- Lulu Gaffga -- Pop 3: relationships -- Pop 4: social media and societal influences -- Nia Sioux -- Pop 5: education -- Gabrielle Jordan -- Pop 6: world perspective -- Hannah Testa -- Pop 7: creativity and community -- Maya Penn -- Live lively: putting it all into action -- Let's get cookin', good lookin'! (before you get started) -- Good-mood mornings -- Craveable combos -- Soulful staples -- Pick-me-ups -- Sauces -- Treat yo' self -- Power noms: bites with power -- Hug-in-a-mug drinks.

"Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us-our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, and positivity, giving us the energy we need to change our lives and the world. Haile's delicious, nutrition-packed vegan recipes boost brain power, calm the body, and provide energy. Some of the sensational food in Living Lively includes: Golden Dream Turmeric Berry Chia Pudding, Fruity Jamaican Cornmeal Porridge Potachos (Potato Nachos) with Green Chile Cheese Sauce, Straight Fire Mac N' Cheese, Korean Jackfruit Sloppy Jill, AB & J Swirl Brownies, Shortcut Sweet Potato Pie Boats. Living Lively combines these recipes with advice and insights from Haile's life as well as other dynamic, relatable young women, Gen Z leaders who are activating their power every day." --publisher's website.

9780062943415 0062943413

2019054725


Vegetarian cooking.
Cooking (Natural foods)
Self confidence--Health aspects.
Health.
Cookbooks.

TX837 / .T466 2020