Health and wellness / Miranda Herbert Ferrara and Michele P. LaMeau, project editors. - 1 online resource (xv, 409 pages) : illustrations (chiefly color). - Life and career skills series ; v. 3 Gale eBooks .

Includes bibliographical references and index.

Nutrition, exercise, and personal care and hygiene -- Health and diet concerns -- Healthy routines -- Personal care and hygiene -- Preventive health care, medications, and alternative medicine -- Preventive health care -- Medications and supplements -- Complementary and alternative medicine -- Health-care system -- U.S. government health programs -- Private health coverage -- Personal identity, mental health, and behavior -- Self-concept and self-esteem behaviors and habits -- Mental health and mental illness.

This book guides readers in making healthy choices about hygiene, diet, exercise, and medical care. They present easy-to-understand information about health-care coverage options and offer overviews of the types of available medical care, from general practitioners to alternative medicine and mental health providers.

9781410317711


Health--Popular works.
Hygiene--Popular works.
Medicine, Preventive--Popular works.


Electronic books.

RA776 / .H43584 2015

613