TY  - BOOK
AU  - Webb,Brandon
AU  - Mann,John David
TI  - Mastering fear: a Navy SEAL's guide 
SN  - 9780525533566
AV  - BF575.F2 W416 2018
U1  - 152.4/6 23
PY  - 2018///]
CY  - New York, New York
PB  - Portfolio/Penguin
KW  - Webb, Brandon
KW  - Fear
KW  - Self-confidence
KW  - Motivation (Psychology)
KW  - Self-actualization (Psychology)
N1  - Includes index; Introduction: In the pool -- Roadmap: the battle is in your mind -- Decision -- Rehearsal -- Letting go -- Jumping off -- Knowing what matters -- Conclusion: Solo flight
N2  - "From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you." --; As a Navy SEAL, Webb learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Now Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. The key is not to fight fear or try to beat it back, but to embrace and harness it. -- adapted from Amazon.com info
ER  -