Teasdale, John D. <br/><br/>
The mindful way workbook :  an 8-week program to free yourself from depression and emotional distress / 
John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn. 
 - xi, 228 pages :  illustrations ;  27 cm +  1 audio disc (digital, MP3 file ; 4 3/4 in.) 
<br/><br/>Includes bibliographical references (page 211-214) and index. 
<br/><br/><label>ISBN: </label>9781462508143 (pbk. : alk. paper) 
<br/><br/><label>LCCN: </label>2013031209 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Depression, Mental--Treatment.<br/>Mindfulness-based cognitive therapy.<br/>Meditation--Therapeutic use.
<br/><br/><label>LC Class. No.: </label>RC537  / .T42 2014 
<br/><br/><label>Dewey Class. No.: </label>616.85/27