TY  - BOOK
AU  - Ritschel,John
TI  - The kickboxing handbook
T2  - Martial arts
SN  - 9781404213951 (library binding)
AV  - GV1114.65 .R58 2008
U1  - 796.815 22
PY  - 2008///
CY  - New York
PB  - Rosen Pub.
KW  - Kickboxing
N1  - Includes index; The development of kickboxing -- The history of kickboxing -- Is kickboxing for me? -- Warm-up exercises -- Stretching for improved kicking -- Strength-training using only your body -- Training with equipment -- Stances and footwork -- Punches -- Kicks -- Strikes -- Blocking -- Combinations in kickboxing -- Using kickboxing as a form of self-defence
UR  - http://www.loc.gov/catdir/toc/ecip0727/2007037746.html
ER  -