Ritschel, John. <br/><br/>
The kickboxing handbook / 
John Ritschel. 
 - North American ed. 
 - New York :  Rosen Pub.,  2008. 
 - 256 p. :  col. ill. ;  22 cm. 
 - Martial arts .
<br/><br/> Includes index. 
<br/><br/>The development of kickboxing -- The history of kickboxing -- Is kickboxing for me? -- Warm-up exercises -- Stretching for improved kicking -- Strength-training using only your body -- Training with equipment -- Stances and footwork -- Punches -- Kicks -- Strikes -- Blocking -- Combinations in kickboxing -- Using kickboxing as a form of self-defence. 
<br/><br/><label>ISBN: </label>9781404213951 (library binding) 
<br/><br/><label>LCCN: </label>2007037746 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Kickboxing.
<br/><br/><label>LC Class. No.: </label>GV1114.65  / .R58 2008 
<br/><br/><label>Dewey Class. No.: </label>796.815