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The psychology of exercise : integrating theory and practice / Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello.

By: Contributor(s): Publisher: Scottsdale, Arizona : Holcomb Hathaway, Publishers, [2014]Edition: Fourth EditionDescription: xviii, 438 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781621590064
Subject(s): DDC classification:
  • 613.7/1019 23
LOC classification:
  • GV481.2 .L69 2014
Contents:
Preface -- Acknowledgments -- About the authors -- Understanding and modifying exercise behavior -- Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influences on exercise -- Physical activity interventions -- Psychosocial influences and consequences of exercise -- Personality and exercise -- Self-perceptions and exercise -- Stress, stress reactivity, and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Cognitive function and exercise -- Health-related quality of life and exercise -- Glossary -- Author index -- Subject index.
Holdings
Item type Current library Shelving location Call number Copy number Status Date due Barcode
Book Book NMC Library Stacks GV481.2 .L69 2014 (Browse shelf(Opens below)) 1 Available 33039001354199

Includes bibliographical references and indexes.

Preface -- Acknowledgments -- About the authors -- Understanding and modifying exercise behavior -- Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influences on exercise -- Physical activity interventions -- Psychosocial influences and consequences of exercise -- Personality and exercise -- Self-perceptions and exercise -- Stress, stress reactivity, and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Cognitive function and exercise -- Health-related quality of life and exercise -- Glossary -- Author index -- Subject index.

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