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Ageless exercise : a gentle approach for the inactive or physically limited / Joan Laird; designs and illustrations by Sandra Carden.

By:

Laird, Joan, 1929-

Publication details: [Williamsburg, MI] : Angelwood Press, 1993Description: 63 p. : ill. ; 29 cmISBN:

0963839004

Subject(s):

DDC classification:

613.71 20

LOC classification:

RA 781 .L35

Holdings ( 1 )

Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
Book	NMC Library	Stacks	RA781 .L35 (Browse shelf(Opens below))	1	Available		33039000417872

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Previous	RA778 .S8285 2001 Women's health handbook /	RA781 .H798 2011 Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise /	RA781 .K585 2003 Ultimate fitness : the quest for truth about exercise and health /	RA781 .L35 Ageless exercise : a gentle approach for the inactive or physically limited /	RA781 .M38 2016 Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free /	RA781 .W374 2005 The BalleCore workout : integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels /	RA781.63 .M67 2012 Stretching exercises encyclopedia /	Next

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