Rainy brain, sunny brain : how to retrain your brain to overcome pessimism and achieve a more positive outlook / Elaine Fox.
Publication details: New York : Basic Books, c2012.Description: xiv, 256 p. : ill. ; 25 cmISBN:- 9780465019458 (hbk.)
- 0465019455 (hbk.)
- 9780465029235 (ebk.)
- 046502923X (ebk.)
- 155.2/32 23
- BF698.35.O57 F69 2012
| Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Book
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NMC Library | Stacks | BF698.35 .O57 F69 2012 (Browse shelf(Opens below)) | 1 | Available | 33039001265924 |
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| BF698.35 .C45 L55 2018 In defense of charisma / | BF698.35 .I59 C35 2012 Quiet : the power of introverts in a world that can't stop talking / | BF698.35 .I59 D457 2015 Introverts in love : the quiet way to happily ever after / | BF698.35 .O57 F69 2012 Rainy brain, sunny brain : how to retrain your brain to overcome pessimism and achieve a more positive outlook / | BF698.35 .R47 A53 2019 How to land : finding ground in an unstable world / | BF698.35 .R47 G66 2012 Surviving survival : the art and science of resilience / | BF698.35.R47 R462 2017 Resilience. |
"A leading psychologist explains the new science of mind"--Jacket.
Includes bibliographical references (p. 203-239) and index.
Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The emergency brain: why pessimism is harder to shake than optimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing.