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Dance medicine : head to toe : a dancer's guide to health / Judith R. Peterson ; illustrations by Kathleen Rowland.

By: Publication details: Hightstown, NJ : Princeton Book Co., c2011.Description: xv, 167 p. : ill. ; 23 cmISBN:
  • 9780871273529
  • 0871273527
  • 9780871273536 (pbk.)
  • 0871273535 (pbk.)
Subject(s): DDC classification:
  • 613.62 22
LOC classification:
  • RC1220.D35 P48 2011
NLM classification:
  • 2011 I-393
  • WA 487.5.D4
Contents:
The beginning : fostering dancer's mental health -- The cervical spine -- Thoracic spine -- The lung, the heart and dance -- The importance of diet -- The low back or lumbar spine -- The hip -- The knee -- The ankle -- The foot -- The toes -- Optimizing performance for a lifetime : I want to dance forever -- Dancer resources.

Includes bibliographical references and index.

The beginning : fostering dancer's mental health -- The cervical spine -- Thoracic spine -- The lung, the heart and dance -- The importance of diet -- The low back or lumbar spine -- The hip -- The knee -- The ankle -- The foot -- The toes -- Optimizing performance for a lifetime : I want to dance forever -- Dancer resources.

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