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Test success! : how to be calm, confident and focused on any test / Ben Bernstein.

By: Publication details: Oakland, Calif. : Spark Avenue Pub., 2012.Edition: 1st edDescription: x, 200 p. : ill. ; 26 cmISBN:
  • 9780981995939
  • 0981995934
Subject(s): LOC classification:
  • LB3060.57 .B47 2012
Contents:
1. Getting Started -- 2. Disconnection -- 3. The Three-Legged Stool -- 4. How to Calm Down -- 5. How to Be Confident -- 6. How to Stay Focused -- 7. Dealing With Every Test -- 8. Working the Model -- 9. Help for Parents -- 10. For Teachers
Summary: In Test Success! Dr. Bernstein gives readers an easy-to-follow guidebook so they can learn to recognize stress before it builds to the point when it starts to hurt performance. This part of the book (awareness-building), is woven throughout the three main chapters of the book, which address being calm, remaining confident and staying focused. -- Publisher's website

1. Getting Started -- 2. Disconnection -- 3. The Three-Legged Stool -- 4. How to Calm Down -- 5. How to Be Confident -- 6. How to Stay Focused -- 7. Dealing With Every Test -- 8. Working the Model -- 9. Help for Parents -- 10. For Teachers

In Test Success! Dr. Bernstein gives readers an easy-to-follow guidebook so they can learn to recognize stress before it builds to the point when it starts to hurt performance. This part of the book (awareness-building), is woven throughout the three main chapters of the book, which address being calm, remaining confident and staying focused. -- Publisher's website

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