The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay.
Series: New Harbinger self-help workbookPublication details: Oakland, CA : New Harbinger Publications, c2008.Edition: 6th edDescription: xv, 371 p. : ill. ; 26 cmISBN:- 9781572245495 (pbk. : alk. paper)
- 1572245492 (pbk. : alk. paper)
- Relaxation and stress reduction workbook
- 616.9/8 22
- RA785 .D374 2008
| Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Book
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NMC Library | Stacks | RA785 .D374 2008 (Browse shelf(Opens below)) | 1 | Available | 33039001142164 |
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| RA784 .T35 2012 Taking sides. Clashing views in food and nutrition / | RA784 .T75 2004 Eating on the run / | RA784 .W48 2002 Nutrition, food, and fitness : the science of wellness / | RA785 .D374 2008 The relaxation & stress reduction workbook / | RA786 .C37 2010 The twenty-four hour mind : the role of sleep and dreaming in our emotional lives / | RA786 .K79 2017 The mystery of sleep : why a good night's rest is vital to a better, healthier life / | RA790 .B83 2018 Managing your mind : the mental fitness guide / |
Includes bibliographical references and index.