The karate handbook / Ray Pawlett.
Series: Martial artsPublication details: New York : Rosen Pub. Group, 2008.Description: 256 p. : col. ill. ; 22 cmISBN:- 9781404213944 (library binding)
- 796.815/3 22
- GV1114.3 .P39 2008
Contents:
What is karate? -- Is karate for me -- Fitness for karate -- Stances and stepping in karate -- Basic techniques -- Kata -- Kumite (sparring) -- Conclusion: So what is karate?
| Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Book
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NMC Library | Stacks | GV1114.3 .P39 2008 (Browse shelf(Opens below)) | 1 | Available | 33039001076347 |
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| GV1114 .I56 2008 The judo handbook / | GV1114.3 .K344 2009 Karate : the complete kata / | GV1114.3 .N35 Best karate / | GV1114.3 .P39 2008 The karate handbook / | GV1114.35 .S765 2001 The philosophy of Aikido / | GV1114.35 .U38413 2004 The art of aikido : principles and essential techniques / | GV1114.65 .R58 2008 The kickboxing handbook / |
Includes bibliographical references (p. 256) and index.
What is karate? -- Is karate for me -- Fitness for karate -- Stances and stepping in karate -- Basic techniques -- Kata -- Kumite (sparring) -- Conclusion: So what is karate?