MARC details
000 -LEADER |
fixed length control field |
03061cam a2200457 i 4500 |
001 - CONTROL NUMBER |
control field |
2013032035 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
DLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20190729105525.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
130813s2014 nyua 000 0deng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2013032035 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781250040541 |
Qualifying information |
(paperback) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
9781466835894 (e-book) |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
043 ## - GEOGRAPHIC AREA CODE |
Geographic area code |
n-us--- |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
DLC |
-- |
MvI |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
GV481 |
Item number |
.D587 2014 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.7 |
Edition number |
23 |
084 ## - OTHER CLASSIFICATION NUMBER |
Classification number |
HEA007000 |
-- |
BIO008000 |
Number source |
bisacsh |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Divine, Mark. |
245 10 - TITLE STATEMENT |
Title |
8 weeks to SEALfit : |
Remainder of title |
a Navy SEAL's guide to unconventional training for physical and mental toughness / |
Statement of responsibility, etc. |
Mark Divine. |
246 3# - VARYING FORM OF TITLE |
Title proper/short title |
Eight weeks to SEALfit, a Navy SEAL's guide to unconventional training for physical and mental toughness |
246 30 - VARYING FORM OF TITLE |
Title proper/short title |
Navy SEAL's guide to unconventional training for physical and mental toughness |
250 ## - EDITION STATEMENT |
Edition statement |
First edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
New York : |
Name of producer, publisher, distributor, manufacturer |
St. Martin's Griffin, |
Date of production, publication, distribution, manufacture, or copyright notice |
2014. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xiv, 255 pages : |
Other physical details |
illustrations ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"To be SEALFit (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will: master the unbeatable mind get the best workout available with the least amount of equipment take a level-headed approach to nutrition develop exceptional overall functional strength, fitness, and mental toughness - the qualities that make a Navy SEAL Through teamwork, mental and physical preparation, and proper nutrition the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine"-- |
Assigning source |
Provided by publisher. |
596 ## - |
-- |
1 |
600 10 - SUBJECT ADDED ENTRY--PERSONAL NAME |
Personal name |
Divine, Mark. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Exercise. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness. |
610 10 - SUBJECT ADDED ENTRY--CORPORATE NAME |
Corporate name or jurisdiction name as entry element |
United States. |
Subordinate unit |
Navy. |
-- |
SEALs |
General subdivision |
Physical training. |
610 10 - SUBJECT ADDED ENTRY--CORPORATE NAME |
Corporate name or jurisdiction name as entry element |
United States. |
Subordinate unit |
Navy. |
-- |
SEALs |
Form subdivision |
Anecdotes. |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
HEALTH & FITNESS / Exercise. |
Source of heading or term |
bisacsh |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
BIOGRAPHY & AUTOBIOGRAPHY / Military. |
Source of heading or term |
bisacsh |
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
Series part designator, SPT (RLIN) |
u379559 |
949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
a |
GV481 .D587 2014 |
w |
LC |
c |
1 |
h |
EY8Z |
i |
33039001340982 |
903 ## - LOCAL DATA ELEMENT C, LDC (RLIN) |
a |
27538 |