The body keeps the score : brain, mind, and body in the healing of trauma /
Van der Kolk, Bessel A., 1943-
The body keeps the score : brain, mind, and body in the healing of trauma / Bessel A. van der Kolk, M.D. - xvi, 443 pages : illustrations ; 24 cm
Includes bibliographical references and index.
Lessons from Vietnam veterans -- Revolutions in understanding mind and brain -- Looking into the brain : the neuroscience revolution -- Running for your life : the anatomy of survival -- Body-brain connections -- Losing your body, losing your self -- Getting on the same wavelength : attachment and attunement -- Trapped in relationships : the cost of abuse and neglect -- What's love got to do with it? -- Developmental trauma : the hidden epidemic -- Uncovering secrets : the problem of traumatic memory -- The unbearable heaviness of remembering -- Healing from trauma : owning your self -- Language : miracle and tyranny -- Letting go of the past: EMDR -- Learning to inhabit your body : yoga -- Putting the pieces together : self-leadership -- Filling in the holes : creating structures -- Rewiring the brain : neurofeedback -- Finding your voice : communal rhythms and theater -- Epilogue : trauma and society.
9780143127741
Post-traumatic stress disorder--Treatment.
RC552.P67 / V358 2014
616.85/21206
WM 172.5
The body keeps the score : brain, mind, and body in the healing of trauma / Bessel A. van der Kolk, M.D. - xvi, 443 pages : illustrations ; 24 cm
Includes bibliographical references and index.
Lessons from Vietnam veterans -- Revolutions in understanding mind and brain -- Looking into the brain : the neuroscience revolution -- Running for your life : the anatomy of survival -- Body-brain connections -- Losing your body, losing your self -- Getting on the same wavelength : attachment and attunement -- Trapped in relationships : the cost of abuse and neglect -- What's love got to do with it? -- Developmental trauma : the hidden epidemic -- Uncovering secrets : the problem of traumatic memory -- The unbearable heaviness of remembering -- Healing from trauma : owning your self -- Language : miracle and tyranny -- Letting go of the past: EMDR -- Learning to inhabit your body : yoga -- Putting the pieces together : self-leadership -- Filling in the holes : creating structures -- Rewiring the brain : neurofeedback -- Finding your voice : communal rhythms and theater -- Epilogue : trauma and society.
9780143127741
Post-traumatic stress disorder--Treatment.
RC552.P67 / V358 2014
616.85/21206
WM 172.5