NMC Library

The emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them /

Davidson, Richard J.

The emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them / Richard J. Davidson with Sharon Begley. - New York : Hudson Street Press, c2012. - xviii, 279 p. : 24 cm.

Includes bibliographical references and index.

Brain does not fit all -- The discovery of emotional style -- Assessing your emotional style -- The brain basis of emotional style -- How emotional style develops -- The mind-brain-body connection, or how emotional style influences health -- Normal and abnormal, and when "different" becomes pathological -- The plastic brain -- Coming out of the closet -- The monk in the machine -- Rewired, or neurally inspired exercises to change your emotional style.

9781594630897 (hardcover : alk. paper)

2011036483


Emotions.
Change (Psychology)
Brain.

BF531 / .D33 2012

152.4

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